Fasting is not a Fad diet, it has been practiced for hundreds of years - it is a safe and effective procedure to detoxify our body and mind, to maintain a normal weight and stay young. If used properly, it may allows us to live longer, happier and healthier lives. It can be useful in the prevention of certain chronic diseases as long as we keep away from auto intoxication by adopting a healthier lifestyle and diet between each fasts.

So what are you waiting for? Stimulate the natural elimination pathways of your body with regular periods of Fasting. Click on the above title to watch a 40 minutes video explaining it all.

Yours in Health!

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