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Intermittent Fast - in the comfort of your own home with guidance and support!


We guide you over this 5 day program on an Intermittent Fast of OMAD (One Meal A Day) personalised to your individual needs.

With a personal follow-up each morning from your coach, a permanent hotline, evening talks, yoga sessions and all the advice you will need during each stage of your fast delivered by a nutritional coach. You will discover for yourself all the benefits of fasting and how easy and simple it is to fast from the comfort of your own home.

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Previous
5 January

Currently running online programs as our detox retreats are temporarily cancelled due to Covid 19.

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Next
15 February

Liquid Fast - in the comfort of your own home with guidance and support!