The Fast Way to Health and Vitality

12-week coaching program - €197 in “self study” mode

12 -week online coaching program to regain your health and well-being.

The ultimate wellness coaching program to support you through lifestyle and nutrition changes so that you can transform your body, mind, and soul!

Overall health and vitality are the goals of many people who want to live a fulfilling and happy life - expanding their “Health-Span” not just their “Life-Span”! However, achieving those goals can be challenging in today’s busy and stressful world. That’s where this online program on overall health and vitality comes in.  It is a comprehensive and practical course that will teach you how to improve your physical, mental, and emotional well being. This program will provide you with evidence-based information on the key aspects of health and vitality, such as nutrition, exercise, sleep, stress management, and mindfulness.  It will also give you personalized and flexible plan options to suit your goals, lifestyle, and preferences with tips and tricks on how to make healthy habits stick and overcome common obstacles.  You will receive guidance and support from a nutritional therapist, health, lifestyle, and fasting coach and access to a community of like-minded people who are on the same journey as you.

Whether you want to lose weight, boost your energy, enhance your mood, or prevent chronic diseases, my online program on overall health and vitality will help you achieve your goals and transform your health. Join us today and discover the benefits of my online program on overall health and vitality for yourself.

DOES THIS SOUND FAMILIAR?

  • You're struggling with exhaustion and overwhelm in your daily life

  • You're fed up with all the "fad diet" promises that never live up to your hopes

  • You have no idea where to start with creating real change in your well-being

  • You're done with restrictive diets that make you feel like you're starving

  • You know it's time to make you a priority... but you don't know where to start

Now imagine being able to ...

  • Enjoy your food and take pleasure in healthy, nourishing meals

  • Be the healthiest woman you know

  • Have more energy than ever

  • Fit into your old clothes

  • Have a pleasurable lifestyle that includes delicious food

  • Wake up every day feeling in love with your body & your life

  • No more "some day" mentality. No more fatigue, guilt, and shame.

THIS 12 -WEEK WELLNESS COACHING EXPERIENCE IS DESIGNED TO HELP YOU TURN FRUSTRATION & FATIGUE INTO YOUR HEALTHIEST LIFE EVER.

Ready to go from overwhelmed to outstanding?

  • “The program gave me exactly what I was looking for: a safe and supportive space to explore fasting, learn about its benefits, and deepen the connection and awareness with my body. It gave me a new perspective on the relationship between my body and food. I have introduced one day fast a week, and will definitely aim to do one week retreat a year. Thank you Corinne for a wonderful and life-changing experience.”

    — ALICIA. SPAIN

  • “Thanks very much Corinne, all good with me. The last two weeks have been wonderful for me. You are the best!”

    — RITA, DUNLAOGHAIRE

  • “Thanks Corinne, I really enjoyed the week and learnt so much. Best thing is ... I feel better!”

    — CIARA, DUBLIN

  • “Feeling great Corinne. Thank you for an enjoyable and satisfyingly healthy experience!”

    — JOANNA, KILDARE